Sophie Mort is the owner and manager.
She enjoys Pilates and weight training, lifting 80kg deadlift, 40kg bench and 55kg squat
Hugh Gilmour is a competitive power lifter who will help anyone work out a training plan to lift more weight.
He lifts 200kg deadlift, 150 kg squat, 100kg bench. In the photo he has won his class at a South East power lifting competition
Alice Gilmour is keen on lifting weights and yoga.
Kieran Hart is experienced lifter, and is learning how to box.
Nathan Miles is a rugby fan who is keen on weight training.
Contact Chris at https://www.facebook.com/goldingstandard/